Fact check: Are vegetable juices really as healthy as you think?
Published on: Oct. 30, 2025, 7:26 p.m. | Source: THE WEEK
From green detox shots to brightly coloured blends made of spinach, beetroot, and carrots, vegetable juices have become a daily ritual for many health-conscious individuals. Across Instagram and YouTube, fitness influencers and wellness coaches promote these juices as miracle drinks that can cleanse the body, aid in weight loss, and boost immunity.
