ReferIndia News Extra 5 minutes of sleep, 2 minutes of brisk walking can add 1 year to your life: Study

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Extra 5 minutes of sleep, 2 minutes of brisk walking can add 1 year to your life: Study

Published on: Jan. 14, 2026, 11:24 a.m. | Source: Lokmat Times

Extra 5 minutes of sleep, 2 minutes of brisk walking can add 1 year to your life: Study - New Delhi, Jan 14 Just five more minutes of sleep, and two minutes of moderate exercise like brisk ... Get Latest News on Technology only on lokmattimes.com

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