Dr. Pal explains why 66-year-old Nagarjuna's 'Dinner by 7 pm' habit could be the reason for being fit
Published on: Sept. 8, 2025, 2:19 p.m. | Source: Times of India
Discover how Tollywood star Nagarjuna stays fit at 66 by finishing dinner by 7 PM. Dr. Pal explains the science behind early meals and their impact on health and metabolism. Learn about intermittent fasting and its benefits for your diet and lifestyle.
