Doctors reveal 3 night time drinks that may slash high Blood Pressure by morning
Published on: Nov. 25, 2025, 1:24 a.m. | Source: The Economic Times
High blood pressure can be dangerous, but certain drinks at night may help lower it naturally. Beetroot juice, chamomile tea, and low-fat milk relax blood vessels and improve blood flow. Drinking them before sleep can support heart health, reduce stress, and improve sleep. These drinks work best with medicine, healthy food, and regular exercise.
