'Carry it like you carry your lipstick. Proudly'
Published on: June 13, 2026, 10 p.m. | Source: The Indian Express
Bollywood actress Isha Koppikar is breaking the long-standing taboo around menstrual health by openly sharing her non-negotiable period essentials on Instagram, including dark chocolate and sanitary pads. Supporting this open conversation, gynecologist Dr. Deepthi Ashwin from Aster Whitefield Hospital highlights five critical pillars for managing periods comfortably.
