ReferIndia News Can Morning Garlic Really Cut Cholesterol? What Science Says

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Can Morning Garlic Really Cut Cholesterol? What Science Says

Published on: Nov. 18, 2025, 3:44 p.m. | Source: Times Now

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended intake is 1–2 cloves daily, but supplements may cause side effects and interact with blood thinners or certain medications., Health, Times Now

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