Brushing before or after breakfast? American mum shocked to discover Indians’ way of brushing
Published on: Oct. 7, 2025, 8:11 p.m. | Source: The Economic Times
An American mum's discovery reveals a common Indian practice: brushing teeth before breakfast. This aligns with ancient Ayurvedic traditions and modern science, which suggests morning brushing combats overnight bacteria, freshens breath, and protects enamel. While some Americans brush after meals, dentists advise waiting to prevent enamel damage, especially after acidic foods.
