ReferIndia News Bored of wheat chapatis? Switch to these 7 flours for weight loss

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Bored of wheat chapatis? Switch to these 7 flours for weight loss

Published on: Aug. 28, 2025, 11:26 a.m. | Source: India Today

Choosing the right flour can enhance weight loss without giving up chapatis. Alternatives like jowar and ragi offer better satiety and nutrition than wheat. Rotate flours weekly for improved digestion and health benefits.

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