Bloating isn’t a disease, it’s a habit problem: Apollo doctor's 5 lessons can fix gut health without medicine
Published on: Nov. 13, 2025, 7:21 p.m. | Source: The Economic Times
Apollo Hospitals Delhi surgeon Dr Anshuman Kaushal, known as The Angry Doc, explained in a viral video that bloating is not a disease but a result of poor habits. He identified five main causes — overeating, processed foods, swallowing air, late-night eating, and gut imbalance. Dr Kaushal emphasised that people dont need detox drinks or medicines to fix bloating; instead, they should focus on mindful eating, real food, proper timing, and gut discipline.
