ReferIndia News Are you drinking too much water? Pulmonologist warns against overhydration and blindly following ‘8 glasses a day’ rule

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Are you drinking too much water? Pulmonologist warns against overhydration and blindly following ‘8 glasses a day’ rule

Published on: Aug. 16, 2025, 3:05 p.m. | Source: Hindustan Times

Hydration is healthy but drinking too much water is not healthy either as it can strain your organs and create imbalance in body. | Health

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