ReferIndia News Are oats really healthy for everyone? Doctors warn of hidden downsides

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Are oats really healthy for everyone? Doctors warn of hidden downsides

Published on: May 1, 2026, 7:20 p.m. | Source: Times of India

Health News: Oats have become the face of “healthy eating.” From quick breakfasts to late-night snacks, they show up everywhere. Nutrition labels praise their fibr.

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