Alia Bhatt's nutritionist says eating one fruit daily can solve blood sugar problems
Published on: Oct. 12, 2025, 3:30 p.m. | Source: The Economic Times
Alia Bhatt's nutritionist highlights avocados as a diabetes-friendly fruit due to their low glycemic index and monounsaturated fats, which aid blood sugar control and improve insulin sensitivity. Rich in fiber, these fruits also promote digestive health and sustained fullness, contributing to overall metabolic well-being.
