Aishwarya Rai Bachchan discloses what time she wakes up every morning: ‘My day definitely begins very early’
Published on: June 14, 2025, 10:30 a.m. | Source: The Indian Express
Aishwarya Rai Bachchan reveals her secret to productivity: an early 5:30 AM start. Discover the significant health benefits of waking up early, including improved sleep, energy, hormonal regulation, and metabolism, as explained by a gastroenterologist. Learn practical tips to gradually shift your routine, establish calming evening rituals, and harness natural light to become an early riser.
