AIIMS-trained doctor explains what happens when you eat chia seeds for 14 days straight: ‘Gut health, slows digestion’
Published on: Oct. 9, 2025, 3:14 p.m. | Source: Livemint
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, reveals how chia seeds can transform your gut health, improve cholesterol, and even support weight management—if consumed the right way.
