ReferIndia News 6 Health Benefits Of Starting Your Day With Soaked Methi Seeds

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6 Health Benefits Of Starting Your Day With Soaked Methi Seeds

Published on: Jan. 1, 2026, 3:28 p.m. | Source: NDTV.com

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.

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