ReferIndia News 6 Health Benefits Of Eating Badam Or Almonds

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6 Health Benefits Of Eating Badam Or Almonds

Published on: Jan. 4, 2026, 11:29 a.m. | Source: NDTV.com

Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.

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