ReferIndia News 50kg And Fit: Samantha Ruth Prabhu Eats 100g Protein Daily, Nutritionist Reveals 3 Key Foods

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50kg And Fit: Samantha Ruth Prabhu Eats 100g Protein Daily, Nutritionist Reveals 3 Key Foods

Published on: Oct. 27, 2025, 3:25 p.m. | Source: News18

Samantha Ruth Prabhu's nutritionist Rashi Chaudhary shares protein tips for Indian women, highlighting simple foods and gut health for better fitness.

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