5 signs one is chewing their food wrong - and how to do it right
Published on: Sept. 17, 2025, 5 a.m. | Source: Times of India
Our body's digestive process begins with chewing as its essential first step. The digestive process starts when food becomes smaller through chewing, and mixes with saliva before digestion begins. Fast or improper chewing methods result in digestive problems, poor nutrient absorption and jaw-related health issues for many people. The correct chewing technique combined with awareness of improper chewing signs, will enhance digestion and minimise discomfort while supporting weight management. Here are 5 signs one is chewing their food wrong, and how to do it right...
