ReferIndia News 5 Japanese methods for longer living: simple habits to adopt in India

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5 Japanese methods for longer living: simple habits to adopt in India

Published on: Oct. 27, 2025, 3:18 p.m. | Source: The Economic Times

Japan’s longest‑living regions pair purposeful living, modest eating, strong community ties, steady small improvements, and regular nature time to produce sustainable health behaviors over decades. Why Japan’s habits travel well

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