5 home remedies for period cramps in teenage girls that parents can try
Published on: Nov. 20, 2025, 3:30 p.m. | Source: Times of India
Menstrual cramps are a normal part of adolescence, but for many teenage girls, they can be uncomfortable enough to interfere with school, sports, and daily life. While severe or unusual pain should always be discussed with a healthcare professional, most mild to moderate cramps can be eased with simple, safe home remedies. Here are five effective approaches parents can keep in mind to help their teens feel more comfortable during their periods.
