36 kg fat lost while enjoying burger with fries: Hollywood star's diet and exercise routine for weight loss
Published on: Aug. 24, 2025, 10:09 p.m. | Source: The Economic Times
Hollywood star Rebel Wilson lost nearly 36 kg by adopting a balanced approach to diet and exercise. Shifting from emotional eating to mindful habits, she embraced a high-protein diet, moderate portions, and regular workouts including strength training and long walks. Wilson emphasized that occasional indulgences, like burgers and fries, fit into her routine without derailing progress. Her transformation not only improved health markers but also opened doors to more serious acting roles.
