3 popular foods that can cause major brain problems: Neurologists warn about long-term damage
Published on: Dec. 21, 2025, 6:48 p.m. | Source: The Economic Times
Neurologists are warning that everyday dietary choices may play a role in long-term brain health and dementia risk. While diets like the Mediterranean diet are linked to better memory and cognitive function, experts caution that frequent consumption of certain foods may damage blood vessels in the brain and increase inflammation. Sugary fizzy drinks, foods high in trans fats such as margarine, and deep-fried items like French fries have been flagged for their potential impact on brain function.
