10 comforting and traditional Hara Chana dishes for winter months
Published on: Jan. 30, 2026, 7:30 p.m. | Source: Times of India
One of the most underrated winter foods is Hara Chana. Also known as Choliya in Uttar Pradesh, Bihar, Delhi, Haryana, and parts of Rajasthan. This seasonal winter produce has soft texture and offers a mildly sweet taste, which adds to the flavour of many savoury dishes. Rich in protein, fibre, iron, and folate, it is a wholesome winter legume, which is fresh, nourishing, and deeply comforting. Its high fibre content promotes gut health and aids weight management, while essential minerals like magnesium and potassium contribute to heart health. Here are a few must-try hara chana dishes that offer the perfect balance of comfort, nutrition, and flavour.
